What Kind of Drink Are You Sippin’?

2 and a half years ago I ended every day bloated. My body was usually in digestive distress & I wasn’t sure why. I didn’t attribute it to my nutrition because I ate ok. But I also finished off most nights with a few bowls of ceral. Or maybe ice cream. What I was feeling was the compound of things that were not serving my body well.

I was introduced to a workout program that focused on whole food nutrition. It opened my eyes to proper portions, daily vitamins, minerals, amino acids, probiotics & botanicals all mixed up in a superfoods powder that I could drink for breakfast everyday.  Simple enough! After 3 days, I could FEEL a difference & wasn’t bloated. 12 days I could SEE the difference & my tummy was no longer distended. That was about the same time my husband started drinking it too. And so did our kids.

One simple switch offered convenience & whole, dense nutrition for our entire family. And has become something we will never compromise on.

What is Shakeology?

Shakeology is not magic. Well it IS, but there’s nothing mysterious about it! All ingredients are real, traceable & come from the earth. It is comprised of 70+ superfoods that work together to fill nutritional gaps, keep you feeling your best.

Shakeology is a nutrient dense meal replacement shake. NOT just a protein shake! It is made of globally sourced superfoods & is equivalent to 5 servings of superfood salad! Of all the things you will find in Shakeology here is some of what you won’t:

• NO artificial sweeteners

• NO soy

• NO fillers

• NO preservatives

• NO artificial stimulants

Shakeology contains all the nutrients needed to help lose weight or maintain weight. Support healthy blood sugar levels, support healthy hair, skin & nails, takes care of all your vitamin & mineral requirements, balances mood on a cellular level. Is this blowing your mind?

It is available in 4 flavors: Chocolate, Vanilla, Tropical Strawberry or Cafe Latte with protein blend: Whey, Pea, Sacha Inchi, Chia, Flax, Quinoa OR Vegan Chocolate, Vegan Vanilla, Vegan Strawberry or Vegan Cafe Latte with vegan protein blend: Chia, Pea, Flax, Quinoa, Rice, Oat

What does Shakeology do for you?


Shakeology contains some of the most potent antioxidants: flavonoids and phytonutrients such as spinach, blue green algae, carrot powder, strawberry powder, and vitamins E and C. These help to prevent free radicals from oxidizing and destroying cells. The ingredients in the antioxidant blend such as pomegranate, acas berry, camu-camu, goji, and blueberry also have powerful antioxidant effects to support your immune system and help protect your body from normal inflammatory response.


Shakeology contains a range of B vitamins and trace minerals like zinc and magnesium from whole food sources that regulate metabolism and increase energy. Shakeology also contains maca root, an adaptogen herb known to promote endurance and stamina.


Shakeology’s non-dairy prebiotic and probiotic blend contains fiber and different enzymes like amylase, papain, cellulose and lactase, which all support digestion. These ingredients aid in breaking down food molecules into smaller molecules that can be properly digested, so of the nutrients can be absorbed into your system.


One scoop of Shakeology provides 100% of the daily recommended intake of vitamin B12. B12 is often linked with good mood maintenance. B vitamins are also essential for the production and proper functioning of neurotransmitters like dopamine, crucial to the experience of pleasure. Shakeology also contains cacao, which is very high in phenylethylamine (PEA). PEA acts as a neuromodulator to enhance one’s mood.


Many of the ingredients in Shakeology ) spiraling, chlorella, flaxseed, barley grass, spinach) contain powerful detoxification compounds such as chlorophyll and alpha-linolenic acid. These ingredients may help rid the body of environmental toxins such as smog, heavy metals, herbicides, cleaning products and pesticides. They also aid in liver detoxification. Shakeology also includes kamut grass, an ingredient coined “nature’s most powerful detoxifier.” This grass has been known to cleanse the body and detoxify the cells to restore health and vitality.


The antioxidants, bioflavonoids, and flavonoids in Shakeology work to support immunity. Some of these ingredients include ashwaganda, acerola cherry, rose hips and goji berries. Goji berries in Shakeology are one of the richest sources of antioxidants; not one does goji berry promote eye, reproductive and circulatory health, but it also supports your immune system and promotes longevity!

Satiety & Cravings

The protein, chromium and nutrient-dense calories from superfoods in Shakeology work to help decrease your appetite. Chromium is important because it helps maintain blood sugar levels, which reduces sugar cravings and promotes fat metabolism. Plus, protein-rich meals are a great way to keep you feeling full longer!

Complete Nutrition

Each Shakeology ingredient plays an important role in feeding your body on a cellular level, but it is important to remember that the synergy of the 70+ ingredients working together is what truly fuels your body to keep you looking and feeling your best.

• Protein helps build lean muscle & reduce cravings

• super-fruit & antioxidants help fight free radical damage

• phytonutrients support healthy vitality

• adaptogens help the body adapt & respond to the effects of stress

• probiotics, probiotics, fiber & enzymes help nutrient absorption & support regularity & digestive health.

Shakeology is clean, dense, convenient nutrition for EVERYONE! Our family of 6 enjoys it everyday!

Are you ready to improve your nutrition with one simple change?

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